How to Navigate Menopause and Perimenopause: An Essential Guide
October 2, 2026
Menopause is a natural stage of life, but the years leading up to it can bring changes that are sometimes difficult to recognise. Perimenopause symptoms
View the latest health news and articles on diet, parenting, relationships, medicine, diseases and healthy living at Capstone blog.
Menopause is a natural stage of life, but the years leading up to it can bring changes that are sometimes difficult to recognise. Perimenopause symptoms
For many years, doctors primarily associated bowel cancer with older adults. While age remains an important risk factor, doctors and researchers are now seeing a
As we get older, healthy ageing involves much more than maintaining muscle strength, mobility and energy. Ageing also affects organs inside the body, including the
As winter arrives, many Australians spend less time outdoors and receive less sunlight. While Melbourne’s cooler weather encourages us to stay inside, it can also
GLP-1 weight loss medications are increasingly being used as part of medically supervised weight management. GLP-1 weight loss medications such as semaglutide, along with dual
Persistent Cough at Night can be frustrating, making it difficult to get quality sleep and leaving you feeling tired the next day. While an occasional
Persistent cough is a common reason people visit their GP. While most coughs caused by viral infections improve within one to three weeks, a chronic
Ebola Virus Disease travel updates are important for Australians planning overseas travel, particularly for people visiting areas with recent infectious disease outbreaks. While Ebola disease
Australia has one of the highest rates of skin cancer in the world, which is why regular skin checks in Southbank are essential for protecting
Choosing a reliable GP in Southbank is one of the most important decisions for your long-term health. A good family doctor does far more than
No spam, notifications only about new articles and news.
In Australia, the journey towards LGBTQ+ health equity is both a priority and a challenge. Lesbian, gay, bisexual, transgender, queer, and other sexual and gender
Sexual dysfunction is a common issue that can affect individuals and couples in various ways. It refers to persistent problems during any stage of the
Back to all Nonallergic Rhinitis: causes and treatment Nonallergic rhinitis refers to inflammation of the nasal passages that can have various causes, from infections to