Understanding Different Types of Allergies
September 8, 2024
Allergies are a widespread health issue impacting millions of individuals globally. These immune system responses to usually harmless substances can vary from minor inconveniences to
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The Benefits of Mindfulness Meditation
August 28, 2024
Welcome to the transformative realm of mindfulness meditation! In this fast-paced digital era, the art of mindfulness offers a rejuvenating sanctuary of mental calm and
The Role of Protein in Diet and Blood Glucose Management
August 14, 2024
Protein is an essential macronutrient composed of amino acids, which are the building blocks of the body. These amino acids are categorized into two types:
What is IUD?
August 7, 2024
An intrauterine device (IUD) is a small contraceptive device placed inside the uterus to prevent pregnancy. There are two types: hormonal and copper IUDs. Both
What is a Contraceptive Implant?
August 7, 2024
A contraceptive implant is a small, flexible rod inserted under the skin of your arm, which continuously releases the hormone etonogestrel to prevent pregnancy. The
Legionnaires’ disease
August 7, 2024
Reference: https://www.health.vic.gov.au/health-alerts/outbreak-of-legionnaires-disease-in-metropolitan-melbourne
What is Prostatitis and How to Treat?
July 24, 2024
Prostatitis, a condition that has significant implications for men’s health, is more common than many people realize. It’s a topic that deserves our attention and
What is Melasma? All You Need to Know
July 19, 2024
Ever looked in the mirror and noticed patchy brown or grayish areas on your face, particularly around your cheeks or forehead? That might be melasma.
What is dry skin, and how can it be treated?
July 16, 2024
Ever feel like your skin is begging for moisture? That tight, itchy feeling is all too familiar for many of us in Southbank, especially when
What is Eczema: Causes, Symptoms, and Treatments
July 9, 2024
Do you ever find yourself relentlessly scratching your skin, battling dry, red patches that won’t go away? You might be dealing with eczema, a common
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Dark Circles Under Eyes
September 8, 2022
The Best Foods to Eat While Working Out to Lose Weight
September 19, 2022
What Is a Healthy Relationship?
October 17, 2022
How to Shop for Healthy Food on a Budget?
October 20, 2022
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Vitamin D deficiency
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The intersection of aging, cognitive function, and financial stability has garnered increased attention among economists and public health researchers in recent years.
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Back to all Healthy Relationships What is a healthy relationship? A healthy relationship is built upon respect, safety and trust. You always have a right
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People living in social isolation often lack regular interactions with others and may predominantly live alone. Recent data reveals that …