

The Health Implications of Social Isolation
People living in social isolation often lack regular interactions with others and may predominantly live alone. Recent data reveals that …
MD, FRACGP, FACAM
Advance Diploma in General Dermatology
Diploma of Cosmetic Medicine
A healthy relationship is built upon respect, safety and trust. You always have a right to respect and safety in all of your relationships. This applies to any relationships in your life such as those with your family, partners, ex-partners and work colleagues.
These relationships should make us feel valued and should enhance our lives by sharing the happy and challenging times with our significant others.
The hallmark indicators of a healthy relationship involve honesty, trust, respect, open communication, equality, understanding and both parties having mutually shared value systems.
The warning signs of an unhealthy relationship may include controlling behaviour, hurting you on purpose, pressures you or persuades you, gaslights you, puts you down, threatens you or expresses extreme jealousy.
You should never feel unsafe in any relationship and many of these behaviours are a sign of abuse. Any behaviour that is reoccurring and makes you feel unsafe could also be a sign of abusive behaviour.
If you are concerned for your immediate safety, contact emergency services as soon as possible.
You can access counselling and advice over the phone by calling 1800RESPECT who will take the time to discuss your current situation and refer you to the appropriate services to get the right help.
People living in social isolation often lack regular interactions with others and may predominantly live alone. Recent data reveals that …
While weight gain remains a primary concern, researchers are delving into the reasons behind its occurrence. Some theories suggest …
The common wisdom is that adults need between seven to nine hours of sleep every night to feel rejuvenated and operate efficiently the following day. However, new research suggests that …
Liver conditions are typically silent, with symptoms appearing only once significant damage has occurred. Certain factors such as …
Back to all The Effects of Physical Exercise on Fatty
Monday – Wednesday
Thursday – Friday
Saturday
Sunday
Public holidays
9 am to 5:30 pm
8:30 am to 6:30 pm
10.00 am to 3.00 pm
closed
closed
© 2020 All rights reserved.