Can Exercise Protect Your Ageing Liver? New Research
September 12, 2026
As we get older, healthy ageing involves much more than maintaining muscle strength, mobility and energy. Ageing also affects organs inside the body, including the
View the latest health news and articles on diet, parenting, relationships, medicine, diseases and healthy living at Capstone blog.
As we get older, healthy ageing involves much more than maintaining muscle strength, mobility and energy. Ageing also affects organs inside the body, including the
As winter arrives, many Australians spend less time outdoors and receive less sunlight. While Melbourne’s cooler weather encourages us to stay inside, it can also
GLP-1 weight loss medications are increasingly being used as part of medically supervised weight management. GLP-1 weight loss medications such as semaglutide, along with dual
Persistent Cough at Night can be frustrating, making it difficult to get quality sleep and leaving you feeling tired the next day. While an occasional
Persistent cough is a common reason people visit their GP. While most coughs caused by viral infections improve within one to three weeks, a chronic
Ebola Virus Disease travel updates are important for Australians planning overseas travel, particularly for people visiting areas with recent infectious disease outbreaks. While Ebola disease
Australia has one of the highest rates of skin cancer in the world, which is why regular skin checks in Southbank are essential for protecting
Choosing a reliable GP in Southbank is one of the most important decisions for your long-term health. A good family doctor does far more than
Feeling constantly exhausted, even after a full night’s sleep? Do you get dizzy when you stand up or find yourself short of breath after simple
Living with persistent bloating, unpredictable digestion, and abdominal discomfort can be exhausting and frustrating. You might have been told it’s “just IBS” or that you
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Dandruff is a widespread scalp condition that affects countless Australians every year. Those pesky white flakes on your shoulders can be more than just a
Dehydration is a common yet often underestimated condition that occurs when the body loses more fluids than it takes in, disrupting the balance of water
Melbourne is renowned for its vibrant culture, coffee scene, and world-class events, but it’s also a city that thrives on health and wellness. With its